Are you stressed out? Feeling stressed?

Women continue to face higher levels of stress (both work and non work-related) than men. The mental load (managing one’s own life + that of dependents) often falls more on women. Prolonged stress can have a significant impacts on both your emotional and physical health. As a therapist who appreciates the unique pressures that women face today, my aim is to provide you with effective tools and strategies to help reduce and manage your stress. Let’s talk to see if we’re a good fit.

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Feel free to contact me via the form above, call or text 415-610-0183 or email EMILIE@EMILIESCOVILL.COM